although her other power move is to blitz frozen veggies (like spinach) into smoothies and sneak in an extra serving of ...

As a dietitian, I love introducing my clients to ways to add vegetables to their smoothies. Some of my favorites are: fresh or frozen greens, frozen cauliflower (especially the riced), frozen peas ...

Simply toss them into your salad for a burst of flavor, or incorporate them into a smoothie or sauce to save a step. Read more: 10 Frozen Foods You Should Always Buy At Aldi There was a time when the ...

Smoothies are famously blends of all sorts of ingredients, but there's one addition you may not have considered that will ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Theis blender boasts a strong 1000-watt motor that can pulverize even the toughest ingredients, including ice, whole fruits, and vegetables. Its large 72 oz capacity pitcher allows for making ...

Casseroles: Incorporate frozen vegetables into casseroles; simply mix them in with your other ingredients before baking. Smoothies: Blend frozen greens like spinach or kale into smoothies for ...