The cross-body stretch helps to loosen tight shoulder muscles, making it a helpful exercise during the "frozen" stage of the condition. This exercise helps to stretch the muscles under the arm ...
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These 5 Stretches for Shoulder Pain Loosen Stiff Joints and Restore Your Range of MotionThat's why doing stretches for shoulder pain is ... bursitis or tendonitis can all cause shoulder pain. Lassey adds that ...
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