Frozen shoulder, or adhesive capsulitis, is a condition that causes stiffness and pain in the shoulder joint, gradually limiting movement. It usually develops after an injury or surgery, but ...

Throughout the gradual stages of frozen shoulder, Stuek recommends moving the body and seeking physical therapy to alleviate ...

While frozen shoulder ... The same exercise can be performed with an air-filled ball 12” or even a physioball. 2. Pendulum: Place non-involved shoulder hand on the table or countertop (or ...

Those experiencing shoulder pain could have a condition called "frozen shoulder," which mostly ... "One of my favorite exercises is called pendulum swings, which is where you're standing upright ...

Identifying these symptoms early allows for a proactive approach to management. Strategies for Management Engaging in a targeted physical therapy regimen is pivotal in managing frozen shoulder.

Throughout the gradual stages of frozen shoulder, Stuek recommends moving the body and seeking physical therapy to alleviate symptoms. "One of my favorite exercises is called pendulum swings ...