To add protein, a creamy texture, and delightfully complex flavor to your smoothies all at once, freeze a powerhouse dairy ...

Combine soy milk, yogurt, almond butter, and hemp in a blender. Add frozen fruit (break banana into chunks) and ice cubes and pulse until smoothie is thick and smooth. Add more ice cubes if you ...

Frozen fruit means no need for ice cubes ... What are the best liquids for a smoothie bowl? This healthy strawberry smoothie bowl uses almond milk, but plant-based milk, yogurt, coconut water, or ...

Blending frozen fruit is an easy and delicious way to consume a variety of nutrients and create refreshing smoothies. Here’s the scoop on the best blender for frozen fruit! As more people turn ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

There's one fruit that I always keep in my freezer: dark, sweet cherries. They're the Goldilocks of stone fruit, with a deep ...

Add liquids first (including yogurt) to better incorporate ... Dalkin Chef and cookbook author Gaby Dalkin says frozen fruit is a favorite smoothie ingredient. “It’s picked at the height ...

Top it with your favorite fruit, nuts, seeds or granola. Even though they look like dessert, these double-chocolate smoothie bowls are actually good for you. It tastes like frozen yogurt ...

Opinions expressed by Forbes Contributors are their own. Jess Cording is a dietitian and health coach who covers wellness. Smoothies can be a great breakfast for busy mornings. They’re a ...

Fruit smoothies, nachos, frozen yogurt, and other snacks make great healthy -- and tasty -- treats. 3 min read Junk food has given snacking a bad name. Magee firmly believes in eating several ...