Chaat, a tangy array of flavours, is a popular street food in India. While some chaats can be higher in calories, some others ...

Fresh juices can provide essential nutrients while aiding weight loss. Juices have been part of diet plans due to their ...

For the best winter lower-calories cocktails, these bartender-approved drinks are your go-to. They're healthy-ish, delicious, ...

Chick-fil-A's lemonade is the perfect mixture of sweet and sour, and we figured out exactly how to make a batch of the ...

Ginger is a popular superfood known for its thermogenic properties, which means it can increase body temperature and stimulate calorie burn. It also aids digestion, reduces bloating, and supports ...

The festive season is a time to enjoy treats, but it may also be a strain on our hydration and health if we are not mindful.

Round out your plate with these tasty diabetes-friendly veggie side dishes that pair well with your favorite main meals.

Bar hopping can be guilt-free. All it takes is counting calories and this breezy guide to drinks that won't pack on the ...

Beans are kind of like the your best friend from high school — nearly forgotten but always ready to step back into the ...

These dietitian-approved, low-calorie orders will help keep your goals top of mind when you dine at Texas Roadhouse.

Lemon Dill Salmon is baked in the oven for a dish that’s a total crowd-pleaser! Tender, juicy salmon soaking up zesty lemon ...

By stocking up on these seven types of ingredients, home bartenders can create a more diverse and interesting selection of ...