Before you let anxious energy overrun you, one of the best stress relieving tools you can take advantage of is an anti-anxiety journal - and there's a ton of medical research to back the benefits ...

Anxiety and depression frequently occur and often coexist in patients with Parkinson disease (PD; Box 1).In such individuals, the lifetime risk of developing depression or anxiety is ≈60%, with ...

I paused reading, pulled out my phone (bad), and set up a weekend print subscription to the New York Times (good). Hari referred to the “constant drip-feed of anxiety-provoking factoids” that ...

If you experience anxiety in the middle of your busy day ... If you’re unsure about using a relaxation app, test a few out with a free trial. Everyone has that great song that makes them ...

Data sources Randomised controlled trials (RCTs) of exercise interventions for anxiety disorders were identified by searching six online databases (July 2011). A number of journals were also hand ...

Anxiety may be caused by a mental condition, a physical condition, the effects of drugs, or a combination of these.

However, research on chakras and their role in the development or management of anxiety is limited. Feeling anxious every now and then is a natural response to stressors. But if you experience ...

But financial anxiety is more than just worrying about ... Today, there are tons of free resources that you can tap into to learn more about money management, whether it's through books, podcasts ...

Bollywood sensation Alia Bhatt recently revealed that she has been diagnosed with clinical anxiety. On Kareena Kapoor Khan's chat show "What Women Want," the 'Jigra' fame opened up about her ...

Is anxiety hot? Therapists probably think so, and this year movie executives have joined them. Anxiety stole the show in the biggest box-office hit, “Inside Out 2,” and now it’s back ...

From upping your omega-3 intake to adopting a keto-based diet, experts believe there are ways you can enhance your diet to help reduce anxiety symptoms. Anxiety is a common issue in the UK.