Alarm clocks are meant to wake us up, so it’s reasonable to assume a louder, more disruptive alarm sound could be the most ...

The art of composing nature soundscapes involves recording and harmonizing the inherent sounds of the natural world, ...

Classical Mixtape Expand your horizons with classical music Take time out with a 30-minute soundscape of classical favourites. 29 mins ...

In 2011, a British band, Marconi Union, collaborated with sound therapists from the British Academy of Sound Therapy to create what they dubbed "the world's most relaxing song." The track ...

While being stranded in a desert might not sound ... of relaxation is screaming into a pillow rather than meditating, then the kamikaze gameplay of Teardown is your virtual and pain-free way ...

Surrounded by nature, I was whisked away to a luxurious hotel nestled in the Surrey Hills. Beaverbrook Hotel, famously ...

Kiwi summers are incomplete without heading out to the wild exploring the beautiful nature the land has to offer. Read on to ...

“The mind also benefits, entering a meditative or trance-like state where healing can occur. In this state, the body’s ...

In recent years, the popularity of kratom has surged, attracting attention from both enthusiasts and curious newcomers alike.

If that sounds like you, bedtime teas are the better alternative to get that good night's sleep. Adding the habit of drinking tea to your bedtime routine can help you relax at the end of the day.

If you’re itching to escape Melbourne and soak up some nature (for free!), do I have some good news for you. Victoria is ...