If you're feeling stressed and anxious, try these five ways to get into a meditative state, reduce your stress, and find a ...

That’s when a good meditation app can ... to meditate with ambient sounds in the background, consider Calm. You can get trapped in a subscription after your free trial ends.

Kill the Jockey, about a jockey whose identity - already fragmented by trauma, drugs and alcohol - repeatedly transforms ...

“Repetitive motions, like kneading dough, stirring a pot, or whisking, can become a form of moving meditation,” Israa Nasir, ...

One of the biggest niches Apple competes for in the smartwatch game is fitness utility. Per user reviews, these are the top ...

Listen to Izzy’s ten-minute guided meditation on BBC Sounds. I meditate because in a ... and when you awaken your mind, you can free your soul. I think meditation is the best way to start ...

Zenitizer 1.2, an iOS, iPadOS, and watchOS meditation app by Manuel Kehl ... The available soundscapes are Nature, Ocean, Fireplace, Rain, and Wind, all of which sound great, although it might be nice ...

And hey, there are also apps for your smartphone or tablet that focus solely on mindfulness and meditation ... you choose ...

Here are three transformative practices to break free ... with nature. Participants are encouraged to stroll leisurely, breathe deeply and interact with their surroundings through meditation ...

The mask came in a beautifully designed box complete with celestial shades of prinks, purples, and blues that's perfect for ...

From a crowd-pleasing hot tub that floats on the lake in front of her home to a meaningful souvenir from Egypt ...