This heart-healthy eating plan limits foods high in saturated fats, like fatty meats and full-fat dairy products. However, ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...

Lifestyle factors, including an unhealthy diet rich in saturated fats, can contribute to high cholesterol. However ... but ...

With the festive season comes an abundance of delicious treats, but those over 50 may want to avoid one particular food to ...

High cholesterol doesn't present noticeable symptoms and patients usually only discover they have it after a blood test. Here ...

An NHS doctor has highlighted five foods that can help lower cholesterol and potentially reduce the risk of heart attacks. Dr ...

Unexplained fluctuations in cholesterol levels have been linked to dementia and cognitive decline in a recent study.

Several beloved foods, including fatty meats, cheese, and baked goods, are high in saturated fat. High saturated fat intake ...

From egg yolks to fruit juice, this surprising list highlights the hidden flaw of foods both healthy and unhealthy.

High cholesterol doesn't usually present with symptoms, but if levels get too high, it can lead to a heart attack or stroke - ...