In today's time, an anti-inflammatory diet is highly important as it can help reduce inflammation in the body, which is ...

Inflammation is a natural part of our body’s healing process, but when it becomes chronic, it can lead to serious health ...

Arthritis causes joint pain and inflammation. Eating anti-inflammatory foods can alleviate symptoms and support joint health, promoting a better quality of life for sufferers. Extra virgin olive ...

The King's College London professor says there are a lot of benefits to be had from eating peas, as he appeared on BBC ...

Boost your family's immunity with viral-fighting foods. Learn about functional medicine's holistic approach to health and ...

High intake of foods like refined carbohydrates, processed meats, and alcohol can lead to inflammation. Chronic inflammation increases your risk of metabolic disorders and cardiovascular disease.

Performing well in ANY sport includes many factors—physical fitness, focus, precision, and your diet. Yes, what you eat can ...

Anti-inflammatory foods are those that are rich in plant compounds ... when you're in a stressful situation and helps manage your "fight or flight" reaction. Just like stress, you need it in ...

Arthritis affects millions worldwide, causing pain and reduced mobility. Adopting an anti-inflammatory diet can help manage ...

Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...

A nutritional expert has spoken about three foods people can eat, which have a big impact on getting to sleep and combating ...

Processed and high-sugar foods can promote inflammation, making it harder for your system to fight off sickness. You'll also want to watch your alcohol intake as your body recovers from COVID.