Diet can play a key role in inflammation. Foods that are white, colorless, and lack in flavor — like sugars, white bread, and potatoes without skin — can contribute to chronic inflammation, Hébert ...

Boost your family's immunity with viral-fighting foods. Learn about functional medicine's holistic approach to health and ...

In today's time, an anti-inflammatory diet is highly important as it can help reduce inflammation in the body, which is ...

The King's College London professor says there are a lot of benefits to be had from eating peas, as he appeared on BBC ...

Anti-inflammatory foods are those that are rich in plant compounds ... when you're in a stressful situation and helps manage your "fight or flight" reaction. Just like stress, you need it in ...

Arthritis causes joint pain and inflammation. Eating anti-inflammatory foods can alleviate symptoms and support joint health, promoting a better quality of life for sufferers. Extra virgin olive ...

Here are some of my favorite Costco foods that are beneficial for an anti-inflammatory diet, and why they can help you fight chronic inflammation. Related: What Happens to Your Body When You Have ...

Many traditional breakfast foods are low in inflammation-fighting compounds and may actually contain nutrients that promote inflammation. Of course, breakfast alone won’t fight chronic ...

Inflammation is like your body’s way of protecting itself when you get hurt or sick. It jumps in to heal injuries or fight ...

Performing well in ANY sport includes many factors—physical fitness, focus, precision, and your diet. Yes, what you eat can ...

These Costco finds can help fight inflammation in the body. Plus, they’re super convenient. We all know that food plays a vital role in our long-term health, and the choices we make at the ...