Most of us have certain foods that are our "guilty pleasures" - foods we love to eat even though we know they are not great ...

The usual culprits of sky-high ... foods contain soluble fibre, which binds cholesterol in the digestive system and eliminates it from the body before it enters circulation." Topping her list ...

Here, we’ll explore four types of cholesterol that can affect your heart health—and what you can do to manage each ...

High cholesterol can wreak havoc on your heart by clogging arteries with fatty deposits, and it's not just food that can worsen the symptoms. Cholesterol is a waxy substance that naturally occurs ...

Dr. Aujla emphasizes that the foods we eat can have a positive impact on the functioning of both our heart and brain. This advice comes after a 2018 study found that dietary changes could lower ...

Festive seasons often bring an array of delicious foods and indulgent treats ... kgs by totally cutting sugar and more High cholesterol control: How to avoid LDL spike and lower heart attack ...

Processed meats like bacon, sausages, hot dogs, and deli meats are typically high in ... regulate cholesterol levels and promote cardiac health. It's simple to add these to your diet by using ...

High cholesterol can block your heart's blood supply by clogging your arteries with fatty deposits, and it’s not limited to the impact of certain foods. This waxy substance is made in the liver ...

Four types of food should be ... Tang agrees and adds: “High cholesterol doesn’t usually have symptoms, so it’s easy to ignore. By being proactive, you can avoid complications like heart ...

Having high HDL cholesterol ... it’s important to take cholesterol medications correctly. This includes knowing when to take them, any foods or drinks you should avoid taking them with and ...