Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Here, we’ll explore four types of cholesterol that can affect your heart health—and what you can do to manage each ...

The usual culprits of sky-high ... foods contain soluble fibre, which binds cholesterol in the digestive system and eliminates it from the body before it enters circulation." Topping her list ...

👀 Watch for: Fried foods, baked goods, and margarines. Excess salt in your diet could lead to high ... cholesterol levels ...

Festive seasons often bring an array of delicious foods and indulgent treats ... kgs by totally cutting sugar and more High cholesterol control: How to avoid LDL spike and lower heart attack ...

Four types of food should be ... Tang agrees and adds: “High cholesterol doesn’t usually have symptoms, so it’s easy to ignore. By being proactive, you can avoid complications like heart ...

Dr. Aujla emphasizes that the foods we eat can have a positive impact on the functioning of both our heart and brain. This advice comes after a 2018 study found that dietary changes could lower ...

High cholesterol can wreak havoc on your heart by clogging arteries with fatty deposits, and it's not just food that can worsen the symptoms. Cholesterol is a waxy substance that naturally occurs ...