If you are vegan, calcium is in many plant-based foods, including soy, beans, peas ... Working out prior to menopause will ...

Often dubbed a silent threat, osteoporosis weakens bones, primarily impacting individuals over 50. While often undetected ...

This polluted air could silently contribute to conditions like osteoporosis, making your bones fragile and more prone to ...

If you are vegan, calcium is in many plant-based foods, including soy ... to menopause will reduce the risk of osteoporosis in your later years. And avoid harmful habits – smoking and heavy ...

Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...

HEALTH LITERACY: Understanding osteoporosis: Causes, risk factors, and preventive strategies for bone health ...

Osteoporosis is a bone disease characterised by decreased bone density and strength, leading to fragile, brittle bones that ...

If you are vegan, calcium is in many plant-based foods, including soy ... to menopause will reduce the risk of osteoporosis in your later years. And avoid harmful habits - smoking and heavy ...