Liver health is crucial for overall well-being, and certain foods can help reduce liver inflammation. Incorporate fatty fish, ...

In today's time, an anti-inflammatory diet is highly important as it can help reduce inflammation in the body, which is ...

Leafy greens like kale and spinach are also great for stress relief. “Filled with folate and antioxidants like beta-carotene, ...

Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...

In recent years, as the number of people with chronic diseases has rocketed, the role of inflammation has become a hot topic.

Arthritis causes joint pain and inflammation. Eating anti-inflammatory foods can alleviate symptoms ... or taking it as a supplement can help reduce arthritis symptoms.

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

High levels of uric acid in the body can lead to health issues like gout and kidney stones. It’s very much important to ...

“Emerging research indicates that fermented foods may benefit the gut brain axis and potentially improve memory, cognition, ...

A well-planned vegetarian diet is also good for heart health due to its low saturated fat and high fibre content ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

Nearly 7 million Americans 65 and older are living with Alzheimer’s disease, which gradually destroys memory and thinking ...