From egg yolks to fruit juice, this surprising list highlights the hidden flaw of foods both healthy and unhealthy.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A humble food item costing around 19p has been linked to lower cholesterol levels and improved brain health, according to a study. The research, conducted at UC San Diego, analysed the health effects ...

We look at foods that boost your levels of HDL - the so-called 'good' cholesterol that can lessen your chances of a heart attack or stroke. All types of beans - from chick peas to lentils and even ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Some foods raise bad cholesterol very quickly. Cookies, pastries, and cakes contain trans fats, which contribute to high bad ...

Several beloved foods, including fatty meats, cheese, and baked goods, are high in saturated fat. High saturated fat intake ...

It's not just about cholesterol - experts say cutting this type of food from your diet will have various other benefits as ...

A study has found that eating a humble food item costing around 19p can help to reduce cholesterol levels and improve brain ...

These foods can be high in saturated fats, sugars ... Van Nguyen further adds that pie crusts "are often high in trans fats ...

Foods rich in fibre recommended by Mays include oats, which she particularly praised for their beta-glucan content - a type of fibre known to lower cholesterol. "60 grams of oat bran per day may ...