and potatoes without skin — can contribute to chronic inflammation, Hébert told Business Insider. But luckily, the right foods can also prevent and reduce chronic inflammation. "Foods that are ...

We can help prevent inflammation by cutting back on foods like sugar, deep-fried foods and processed meat, while loading up ...

In today's time, an anti-inflammatory diet is highly important as it can help reduce inflammation in the body, which is ...

Foods rich in vitamin C include Brussels ... and blueberries contain compounds that help prevent inflammation and heart disease, as well as lowering the risk of certain cancers risk.

Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...

But do you have to go on a diet to reap the inflammation-fighting benefits of healthy food? Definitely not. The key is becoming more aware of which foods experts and science say are known to have ...

Anti-inflammatory foods are those that are rich in plant compounds ... when you're in a stressful situation and helps manage your "fight or flight" reaction. Just like stress, you need it in ...

These Costco finds can help fight inflammation in the body. Plus, they’re super convenient. We all know that food plays a vital role in our long-term health, and the choices we make at the ...

Boost your family's immunity with viral-fighting foods. Learn about functional medicine's holistic approach to health and ...

Experts sometimes describe inflammation as a necessary evil. On one hand, this essential immune system response helps you stay safe and heal from illnesses, though it isn’t always pleasant ...

The inflammation-fighting diets actual experts recommend ... She recommends going well beyond the Food and Drug Administration’s recommended daily allowances of fiber — especially soluble ...

The King's College London professor says there are a lot of benefits to be had from eating peas, as he appeared on BBC ...