Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

You do not have to eat reduced fat or nonfat cheddar ... to advise you on what is appropriate to adjust in your diet. If you have high cholesterol, cheese is not totally off-limits.

Studies show a diet rich in bran can lower high cholesterol levels. Walnuts are high in folate, vitamin E, and healthy fats, says Poston. “In a study in which participants were asked to eat 392 grams ...

High cholesterol diet tips: 5 red coloured superfoods to clear clogged arteries and prevent heart attack naturally without ...

An NHS doctor has highlighted five foods that can help lower cholesterol and potentially reduce the risk of heart attacks. Dr ...

Silent killer' is a common condition that can lead to serious health complications, including heart attacks and strokes, ...

Managing high cholesterol? Discover how cheese can still fit into your diet with expert tips on heart-healthy choices from a dietitian.

And eating plant-based foods that ... that’s stimulated by saturated fats, not cholesterol-containing foods. Even eggs, once shunned by folks with high cholesterol, appear to be safe—up ...