Kimchi, kefir, kombucha – fermented foods aren’t new, but now you can find them everywhere. Sure, more people could be ...

Constipation, a common ailment, can be effectively managed through dietary changes. Foods rich in fiber, such as prunes, flaxseeds, oatmeal, beans, figs, and sweet potatoes, promote regular bowel ...

Many people experience constipation because of an unbalanced diet, stress, and lack of exercise ... to your schedule until you establish a good daily routine: Fiber supplements work by bulking ...

So, eat a healthy diet rich in fruits and vegetables that provide the fibre needed to build good bacteria and guard gut ...

Keep reading to learn more about the possible causes of constipation in Crohn’s disease and how to treat it. The foods you eat or limit may impact your bowel movements. Many people with Crohn ...

Stir-frying food is a good alternative, it will reduce your ... if you drink more than recommended you may experience bloating, constipation and discomfort. There is potentially one exception ...

A person may have constipation if they pass fewer than three bowel movements per week. Drinking plenty of water and eating a balanced diet with lots of fresh fruit and vegetables may help prevent ...

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

Constipation and other gastrointestinal (GI) issues are common among autistic people. However, medical treatments and a high fiber diet can help people manage constipation. Autism spectrum ...

Getting your Trinity Audio player ready... Irritable bowel syndrome, previously referred to as spastic colon or nervous bowel, is a common disorder affecting the large intestines. The Mayo Clinic says ...