Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

From egg yolks to fruit juice, this surprising list highlights the hidden flaw of foods both healthy and unhealthy.

These foods can be high in saturated fats ... which can raise LDL cholesterol, the 'bad' cholesterol. These unhealthy fats, ...

Though we may think that we make healthy choices for the best foods to lower our cholesterol, yet we can always do mor ...

Diet tips for lowering high cholesterol levels naturally without surgery: Try these 5 Ayurvedic leaves (juice) to clear ...

It's not just about cholesterol - experts say cutting this type of food from your diet will have various other benefits as ...

A study found that a certain tasty fruit could help remove 'bad' cholesterol from the body and lower your risk of ...

You can still incorporate these foods into your diet ... fatty acids may reduce low-density lipoprotein (LDL), or “bad,” cholesterol. Try to limit or completely avoid processed red meats.

Beetroot juice stands out for its ability to reduce cholesterol. It's rich in nitrates, which promote better blood flow and ...

We look at foods that boost your levels of HDL - the so-called 'good' cholesterol that can lessen your chances of a heart attack or stroke. All types of beans - from chick peas to lentils and even ...

It is however, important to be mindful of the type of fat included in our diet. Too much saturated fat is associated with raised ‘bad’ cholesterol in the blood. Research suggests this is ...