Diet is an important ... eating certain types of foods while avoiding others. Increasing your intake of fruits and vegetables (fresh or frozen) can improve overall heart health and help prevent ...

Following a vegetarian or vegan diet can have a major positive ... and other whole foods. In the United States, heart disease (also known as cardiovascular disease) continues to be the No.

Your heart depends on proper nutrition for optimal functioning. Following a healthy diet rich in nutrient-dense foods is essential for keeping your cardiovascular system in top shape. Choosing ...

A heart surgeon has lifted the lid on how you can shop for the healthiest foods at the grocery store - and one of his tips may even change the way you walk down the aisles. The information was ...

Adhering to the Mediterranean diet reduces the risk of developing a second cardiometabolic disease, especially over shorter ...

But it took very little time to replace all these foods comfortably and (mostly) inexpensively. Ten months later, my diet is permanently changed, I've lost at least a stone in weight (going from ...

Foods allowed in moderation on the Paleo diet ... Zelman doesn't recommend this plan to anyone with a history of heart disease since the diet is high in saturated fats, which can raise your ...

But it took very little time to replace all these foods comfortably and (for the most part) inexpensively. Ten months later, my diet is permanently changed, I've lost at least a stone in weight ...

New Precision Medicine Approach Helps Detect Subgroups of People With Obesity at High Risk of Diabetes and Heart Disease ... salt in the diet -- having more ultra-processed foods laden with ...

More than 80,000 cubic yards of storm debris collected in Spartanburg Co.

Studies undertaken in recent years have provided insights into how coffee and caffeine can affect people of all ages ...

Discover the power of a healthy diet to lower the risk of chronic diseases such as diabetes, heart disease, and certain types ...