Swirl in your favorite seed or nut butter, add coconut flakes, cacao nibs, pumpkin seeds, sunflower seeds, nuts, or fresh berries. This low carb Flaxseed Porridge makes a delicious healthy breakfast.

Smoothies are incredibly versatile, so it's easy to turn one into a high-protein breakfast. Add walnuts, nut butter, and chia or flax seeds. For a protein boost, use cow's milk, soy milk ...

Drizzle with honey or real maple syrup for an amazing breakfast. "My husband loves pancakes and waffles. I wanted to make something a bit healthier. I came across a pancake recipe that he wouldn't ...

Sprinkle pumpkin or flax seeds on a salad or make a batch of overnight oats with chia seeds, which are both high in the ...

Are you determined to lose weight but struggling to find a plan that fits into your daily life? If the goal is to lose around ...

Singer, TV presenter and former Loose Women star Jane McDonald has been candid about her weight loss journey and the methods ...

Items sold in chains in all states or provinces in U.S. and Canada, including Albertson’s, Aldi, Kroger, Publix, Target and ...

A GOOD diet is important for good health. Eating a variety of foods can improve general wellbeing, reduce the risk of ...

Make mornings easy with “Dad’s Special Oatmeal,” a high-fiber breakfast option kids will love too! With just oats, chia seeds, flax flour, and a bit of ...

(NEXSTAR) — An already-expansive recall of frozen waffles and pancake products has been expanded due to potential listeria ...

(NEXSTAR) — An already-expansive recall of frozen waffles and pancake products has been expanded due to potential listeria ...