Fill a pillowy soft white roll with chunky chips ... This is also a great one for those of a low-carb or keto diet. Check out our collection of keto breakfast recipes for more inspiration. 11.

A savory, high protein breakfast option ready in 15 minutes. In a small skillet over medium-high heat, cook bacon until crispy. Remove to a plate lined with paper towels to cool. Place mixed ...

A keto breakfast casserole that's loaded with eggs, bacon, sausage, veggies and cheese? Yes, please! It's easy to meet your ...

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If you want to go low-carb or keto, it’s a good idea to limit carbs ... garlic and mix with chicken sausage for a delicious and filling meal. Shallots (1.4g net carbs per 1 tablespoon) If ...

Keto cycling is when you adhere to the keto diet on some days and eat a less restrictive diet on others. Following a keto diet can be challenging and comes with health risks, so taking a break for ...

Preheat a pan and add butter (preferably grass-fed), then add ginger, cauliflower, onion along with all the spices. Mix well and stir fry for 5-6 minutes. Now, take a small portion from the dough and ...

Here’s an easy keto-friendly recipe for breakfast or a healthy snack ... “A good drink is filling, low carb, and has protein at a level where you can keep your daily protein intake low ...