A doctor has shared a list of nine things you should look to include in your regular diet if you want to reduce belly fat - ...

the effectiveness of fasting workouts for burning more fat depends on multiple factors, such as the type of exercise, ...

However, participants who did intermittent fasting lost a bit more weight, and had a much bigger drop in their body fat ...

The idea that there is a time of day that is most effective for burning fat during exercise has gained attention in recent ...

As reported by the Liverpool Echo, in his video, titled "how to burn belly fat extremely fast with Dr Berg's five expert tips," he discussed the importance of eating salads, fasting intermittently ...

As reported by the Liverpool Echo, in his video, titled "how to burn belly fat extremely fast with Dr Berg's five expert tips," he discussed the importance of eating salads, fasting intermittently, ...

People who fast intermittently often eat within ... where they're converted to energy for your body and brain. So you are literally burning fat to survive. Blood samples show that people who ...

If you’re looking for a feel-good way to shrink your waist, “then let’s show your liver some love,” suggests Radical ...

Dr Pelz went on to explain how this affects the organism: "And all of a sudden the body ... the 'belly fat burning'... So that's what [the research] showed, that actually a 36-hour fast started ...