Diet is considered mandatory, but weight loss has a more holistic approach than relying solely on what not to eat.

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While Chhath Puja is a special time for devotion it’s essential to prioritise your health and your baby’s well-being Read on ...

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Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

According to Dr Eric Berg, these “simple” steps will ensure "you can be very successful right from the beginning." ...

Fasting during Chhath Puja is a spiritual tradition that involves abstaining from water and food for long hours. While it can be spiritually enriching, it also strains the body, especially the heart.

Later, the day's first meal is consumed, symbolising the end of fasting. For more news like this visit TOI . Get all the Latest News , City News , India News , Business News , and Sports News .

This finding could suggest that the ancient Buddhist discipline of missing dinner and fasting from noon to sunrise is a ...

Remember, fasting while pregnant requires careful planning and monitoring. By following these tips and working closely with your healthcare provider, you can safely and comfortably observe Karwa ...

A dietary intervention restored kidney function in animal studies and in a pilot study of patients with chronic kidney ...