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来自MSN
8 个月
Fasting for three days can trigger weight loss but seven is too much, scientists reveal
Fasting for three days can lead to weight loss but going without food for a week carries no significant further health benefits, according to a study. Scientists at Queen Mary University of London ...
The Healthy on MSN
7 个月
Fasting for Just 3 Days Per Week Can Lead to a Lower Risk of Cardiovascular Disease
The 12-hour fast from approximately 6 a.m. to 6 p.m. on alternate days, for a total of three days per week, appeared to ...
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