I suffer from plantar fasciitis myself, so I know about the aggravating pain firsthand. Walking on a floor with bare feet is a big no-no, since there’s not enough natural cushioning on the foot ...

In general, podiatrists agree that the best way to help plantar fasciitis is to wear supportive shoes and make stretching and massage part of your daily routine. "Stretching exercises help keep the ...

It would be awful to wake up every morning with sharp pain in your heel that makes even the simplest tasks feel impossible.

Shopping for new running shoes can be both exciting and daunting, but when you add plantar fasciitis to the equation, the ...

Enhanced posture and alignment. Good posture comes from the ground up, beginning with your feet. “Barefoot training ...

Adequate arch support is essential when treating plantar fasciitis. Discuss with your podiatrist whether over-the-counter or custom orthotic inserts are right for you. In addition, avoid going ...

“If you have plantar fasciitis, you should avoid flat shoes with little to no arch support (flip flops, ballet flats),” says Sharkey. “You also want to avoid shoes that are worn out and have ...

Dr. Albers likes Brooks sneakers for wide feet, and the Adrenaline GTS is our favorite model. It has a seal of acceptance ...

“While Saucony is traditionally known for its running shoe line-up, many of the models fit the criteria of a good walking ...