Porridge oats can help prevent daytime drowsiness and reduce your risk of diabetes and bowel cancer, according to experts ...

There are three key things to do first thing in the morning to give an energy burst as the days get darker and shorter ...

As temperatures drop and the clocks change, Lucy Diamond has warned that weight management goals can get a little more ...

The government is set to introduce a ban on energy drink sales to children and restrict junk food adverts as the number of youngsters with diabetes sky-rockets. The number of young people in West ...

"Can a person with diabetes drink alcohol?" The main concern when drinking alcohol with diabetes is that it can cause your blood sugar to drop very low — below 70 milligrams/deciliter (mg/dL ...

Eating a diet high in sugar is linked with several increased risks, including depression, type 2 diabetes, and stroke.

A poke? A prod? In my case, Eric Williamson, director of nutrition at Canyon Ranch, told me we could use the continuous glucose monitor results to optimize my energy levels so I could avoid spikes ...

The risk of developing type 2 diabetes, stroke, and depression may be higher in people with a "sweet tooth" who prefer sugary ...

The levels of caffeine in your blood could affect the amount of body fat you carry, a factor that in turn could determine ...

People who drink coffee in moderation may reap longevity benefits like reduced risk of type 2 diabetes, dementia, and ...

Type 1 diabetes is a lifelong condition in which the pancreas loses the ability to produce a hormone called insulin. Without ...

The council has approved a Healthier Food and Drink Advertising Policy aimed at championing children's health and reducing food-related ill health, such as obesity within the borough, and switch the ...