Bougie water bottles help – see Stanley’s new cross-body number – but electrolytes are what has really changed the game for me, and I’m far from the only one catching on. Google searches around ...
“Somebody running outside in the heat and humidity for less than an hour could definitely benefit from an electrolyte drink during their run,” says Baumann. In fact, you lose so many ...
But slowly, as more science-backed products and brands enter the market, people have turned their attention to electrolyte drinks, finding that hydration supplements are an effective – and ...