Consumers may have noticed a recent trend in food and beverage products labeled probiotic or prebiotic. The products often ...

Louis, probiotics "help optimize the balance between good and bad microorganisms in your gut.” Yawitz says that eating yogurt containing these probiotics might help “fend off intestinal ...

Registered dietitian nutritionist Carrie Dennett breaks down the qualified health claims that say eating yogurt may reduce ...

These bacteria, known as probiotics, are thought to help ... let it sit in the container or strain (for Greek Yogurt), and chill before eating. It’s that simple! The package includes 10 pouches ...

We hear about probiotics a lot, especially in terms of gut health. But they also crop up in conversations on vaginal health.

Are all the products on store shelves that claim to be probiotic or prebiotic really good for you? A UC Davis microbiologist separates hype from health.

While yoghurt may be deliciously creamy, incredibly versatile and easily accessible, the benefits of probiotic yoghurts ... a 2021 systematic review on Yogurt, cultured fermented milk, and health ...

Eating yogurt with live cultures adds "good" bacteria ... Acidophilus milk, kefir, miso, tamari, are other examples of "probiotic" or fermented foods that help add healthy bacteria.

Don't let hidden sugars ruin your healthy snack. Learn about the sugar content in these yogurts that have more sugar than a jelly donut.