Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, ...

If fresh blackberries aren't available, feel free to use frozen in this easy and healthy smoothie. Making fruit smoothies at ...

Healthy Strawberry-Mint Smoothie by Brittany ... Smart Smoothie by Joy Bauer This delightfully refreshing smoothie is incredibly easy to make, but contains lots of filling fiber and antioxidant ...

and smoothies are an easy way to accomplish this. Largeman-Roth shares the following tips for making healthy smoothies: Choose several different types of fruits and veggies. Use a mixture of fresh ...