For a fully plant-based plate, your protein can be beans ... Then try out these easy plant-based recipes, and adapt them to ...

Hint: It involves finding just the right proteins. With new ingredients and processes, the next generation of substitutes ...

“Almost all of the plant-based meals were some combination of rice, a protein (tofu ... While Fizah found the instructions easy to follow, she “found that most of the meals did not thoroughly ...

Easy to Mix: You can add egg whites ... Incorporate Legumes and Dairy Products into Your Meals If you prefer to get protein ...

As Kermit the Frog once said, it’s not easy being green. It is ... on board for Meatless Mondays by experimenting with new-to ...