Beverages play a huge role in managing blood sugar, especially for those with diabetes or prediabetes. Some drinks can spike ...

From a nutritionist's point of view, here's what Bharathi recommends for healthier coffee orders this holiday season. The ...

It is possible to enjoy delicious-tasting foods and drinks without sugar or guilt, it simply takes a bit of intentionality and finding brands and products that prioritize your health as much as ...

The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

Exam season often comes with long nights and packed days, pushing students to find ways to stay awake and focused. While energy drinks have become a %% ...

You can now buy Sniff n Sip stickers to cut sugar cravings in the UK, find out everything you need to know here.

When you drink coffee without sugar, you may experience a steadier release of energy, which can help maintain your concentration and cognitive function throughout the day. This means you might ...

Starbucks baristas can put eight shots of espresso into one cup. They can make drinks that taste like strawberries, apple pie, pumpkin spice or, separately, pumpkin cream. But they can’t get Amanda ...

Cinnamon is renowned for its ability to help regulate blood sugar. Creating a drink by infusing water with cinnamon sticks ...

"Fortunately, you don't have to sacrifice your health goals and settle for bland options, it's possible to enjoy delicious-tasting foods and drinks without sugar or guilt; it simply takes a bit of ...