Beverages play a huge role in managing blood sugar, especially for those with diabetes or prediabetes. Some drinks can spike ...

“Focus on reducing or cutting out sugar-sweetened beverages, such as sodas, sports drinks ... source of added sugars in the American diet, especially for children, and have no nutritional ...

What’s a safe amount of sugar to eat per day? There’s no ... of added sugar you consume. Consider limiting the following foods: sugar-sweetened beverages, such as soda, sports drinks, energy ...

Reducing sugar intake remains achievable without giving up favorite foods, according to nutrition experts who emphasize small ...

Conversely, sugary drinks like soda and flavored milk ... if the child is lactose intolerant. 100% fruit juice without added sugar is a healthy option for kids. However, it still has high natural ...