Beverages play a huge role in managing blood sugar, especially for those with diabetes or prediabetes. Some drinks can spike ...

According to a report by Nine Coach, many popular drinks in Australia actually have more sugar than an average chocolate bar.

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Diwali is approaching fast and excitement is heightening. We have a list of no-sugar desserts recipes for you. Try these healthy indulgences for a guilt-free Diwali. Diwali is a time for family ...

They view sugary Coke and Dr Pepper, or newer sugar-free sodas like Coke Zero, as a more affordable treat than other choices ...

it’s no wonder that nutritionists welcomed the Budget’s hike in the sugar tax. Manufacturers load their drinks with sugar because it extends shelf life and is a cheap and easy ingredient to ...

as “sugar has no nutritional value and is a well-documented driver of many common chronic diseases like obesity, metabolic syndrome and type 2 diabetes.” This Cran-Merry Drink is made with a ...