Losing weight requires dedication, and water plays a crucial role. By boosting metabolism, reducing calorie intake, curbing ...

Water aids weight loss by replacing sugary energy drinks, and reducing calorie intake. A study in the International Journal of Obesity found drinking 500ml of water before meals reduces calories.

Imagine being able to lose weight while you sleep. Well, apparently, you can. A tasty recipe for a simple drink is said to ...

This is said to speed up weight loss, and help to reduce hunger. Once all in a pot, add three cups of boiling water, and let ...

The disturbingly-named “tadpole water” drink. No, this isn’t ... homemade concoction as a new way to lose weight. That’s because chia seeds help you feel full as even a small amount ...

The internet is rife with quick-fix weight loss tips: Make this one ... While there's some research to suggest that drinking water before eating a meal may help consumers feel fuller and in ...

Lifting weights can help you lose weight and prevent all of this. It also burns a lot of calories ... Encourage pastimes, ...

Weight loss can seem like a dream if you're constantly tired and juggling hectic schedules. But is it possible to shed those ...

While the drink may not help in weight loss, it can act as an excellent antioxidant and anti-inflammatory agent for the body.

lime or frozen berries can help with weight loss. This, he says, helps people who struggle to drink “plain” water. He says this can help for people wanting to move away from sugary or diet drinks.

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

A video has gone viral on social media, showing how to make a simple juice from carrots, oranges and ginger. It's claimed it ...