Getting too much water ... drinking enough during the day," she says, "so come nighttime, they're super thirsty." And that results in making up for a lack of hydration in the evening and ending up ...
"If you weighed yourself before and after going to the bathroom, sure, you may find that you’ve lost weight. However, it’s not loss from magically drinking lemon water in the morning." ...
"Lemon water is hydrating and naturally acidic – qualities that might make you go to the bathroom after drinking it," Virginia-based registered dietitian and diabetes educator Caroline Thomason tells ...