Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

Even though they're dried, prunes keep all their nutritional goodness, making them the perfect energy snack for any occasion.

Prunes, or dried plums, are nutrient-rich and offer numerous health benefits. Try adding them as snacks or with meals ...

Carlsbad plums are large prunes that are sold at Christmas. Use dried prunes in sweet or savoury liquid dishes such as cock-a-leekie, tagines, stews and compôtes. Slow-cook them with rabbit ...

Stocking your pantry with dried fruit is an excellent way to keep healthy snacks on hand, especially when you've run out of ...

A handful of prunes a day protects older women against osteoporosis, according to research. Levels of bone-boosting hormone ...

A handful of prunes a day protects older women against osteoporosis, according to research. Levels of bone-boosting hormone ...

Heat 100ml of water, the sugar, cinnamon and zest and bring to a simmer. Add the prunes and dried fruit and allow to bubble gently until it is reduced and becomes pulpy. Stir in the chopped nuts.