Oats are a great source of protein, fibre, minerals and other essential nutrients that help to maintain a healthy body and mind. We have put together ... or syrup on top. Quaker Oats offer 100 ...

An unopened packet of oatmeal can last between 6 months and a year if stored properly in a pantry. While bugs shouldn’t ...

But though oats may not be the “sexiest ingredient” out there, as Washington State Magazine also acknowledges, there’s a ...

Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.

So, how do you navigate this protein-enhanced minefield? The key is knowing what to look for. Stick to foods that have minimal processing ... on the label—like oats, nuts, seeds—the better.

The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...

My former diet consisted of a lot of processed foods, to fuel my raging sugar addiction, which do not hold much nutritional value, and definitely no protein ... half of a Quaker Oats Chewy ...

"This packs 11 grams of protein per serving and is easy to take on the road with you," she says. "Plus, you get filling fiber and healthy probiotics." One serving is 1/3 cup oats and four ounces ...

We turned to dietitians and reviewed the research to learn the side effects—both positive and negative—of eating oatmeal daily.

Indeed, these new jazzed up oats prove that healthy eating doesn’t have to be boring and bland – oats have come a long way from their sloppy, bland beginning. “Their protein content is also ...