Enter: journaling for mental health—a simple, yet meaningful practice that may help you manage stress, anxiety, and depression. “Journaling can be a powerful way to organize your thoughts, feelings, ...

People struggling with skin issues often report lower self-esteem anxiety and even depression Read on to know how skincare ...

October is Mental Health Awareness Month. Here are eight crucial tips to help you maintain your mental well-being.

Mental health, mental illness, and mental performance are distinct concepts that impact the way we think, feel, and behave ...

Discover 21 simple daily habits to improve your mental health. These proven tips can help you feel better every day.

Given the heavy use of the internet and social media in political campaigns, some coping strategies for youth include ...

npj Mental Health Research is an open access, international, peer-reviewed journal dedicated to publishing the highest quality research relevant to all aspects of mental health disorders and ...

Springer Nature is a signatory of the San Francisco Declaration on Research Assessment (DORA). Because small numbers of highly cited articles can have outsized influence on certain citation ...

A new study links preteen screen time to mental health issues like depression and anxiety, with varied effects across racial ...