For example, the label on PowerBar's new double chocolate flavor ... "Certain sugar alcohols do have a higher glycemic index, and they still are not counted as carbohydrates by these companies." ...

But milk chocolate has more sugar than dark chocolate, which, of course, makes it sweeter. Though dark chocolate typically ...

Are you craving chocolate ... their hunger for traditionally high-carb foods. But is a low-carb beer any better for you than the regular version? What does low- or reduced-carb content really ...

Dark chocolate is an excellent source of antioxidants, especially flavonoid compounds such as catechins, anthocyanins, and proanthocyanidins. In fact, research shows that cocoa products, like dark ...

He further advised taking magnesium and sticking to a low-carb diet. Research from the National Institutes ... avocado, nuts ...

Health experts finally confirm whether the rumours on dark chocolate relieving menstrual pain are fact or fiction.

Some have health benefits, while others aren't quite scientifically backed. But how does the anti ... like coffee and chocolate? Think again. Both coffee and dark chocolate contain antioxidants ...

If you generally fall asleep around 11pm – which is a very common bedtime, 4am wake-ups are more likely. And there are many factors leading to these inconvenient stirrings. “Sleep is guided by our ...

Dark chocolate reduced depression scores among menopausal women but had no significant effect on sleep quality and ...

Related: 7-Day Anti-Inflammatory Meal Plan for More Energy, Created by a Dietitian ...

Melt 300g/10½oz of the dark chocolate ... but do not refrigerate, to make sure the chocolate keeps its glossy shine. Don't use chocolate with high cocoa solids or you will have trouble removing ...