If you're looking for a flexible shoe, Cunha recommends the Kizik Roamer, which features a stretchable knit upper that flexes ...

"Women should avoid shoes that have heels higher than two and a half inches ... I'd say that they're not super bouncy even though they do absorb a lot of the shock. Dr. Tumen stands by Dr. Comfort ...

The New Balance Leather 928V3s are a great walking shoe for women over 50 because they feature motion control and Rollbar ...

I've owned Doc Martens boots for a decade now, and while they take some time to break into, they're the most comfortable ...

Fast-tracking a training routine is one way to develop this condition, as Dr. Milica ... Find links for this women's version ...