However, acquiring a sufficient amount of magnesium solely from diet can prove difficult ... When it comes to choosing the best magnesium supplement for athletes, there are a few critical factors ...

Discover key supplements like vitamins, Omega-3, and casein that can optimize your CrossFit performance, enhance recovery, ...

When it comes to sleep supplements for athletes, the critical factor to consider ... making them a great option for those with dietary restrictions. The recommended dose of two gummies 30 minutes ...

Athletes such as McGwire ... Creatine has hit the market like an avalanche, but because it is a dietary supplement and not a pharmaceutical, it is not subject to federal scrutiny.

In our recent paper, “Does REDs exist?”, we raise some important questions about the REDs concept and supporting evidence (1) ...

In the relentless pursuit of athletic excellence, athletes often focus on training, nutrition, and supplementation. While a ...

lead registered dietitian for the Mayo Clinic Diet. The supplement is also extremely popular among athletes and bodybuilders ...

Understanding and implementing the right nutritional strategies for young athletes can dramatically enhance their performance ...

A dietitian reviews Red Bull's potential benefits and drawbacks and explains how it impacts energy, athletic performance, and ...

“A few dietary supplements might enhance performance only when they add to but do not substitute ... It is also free of additives and impurities, confirmed by third-party testing for safety and ...

The Court of Arbitration for Sport (CAS) in Lausanne has published the reasons for the ruling last March on the doping case ...