A healthy diet is important for a variety of ... To avoid high blood pressure, heart disease, and stroke, adults should take no more than 2 grams of sodium per day, or 5 grams of salt or less.

If the saying, "you are what you eat" is correct, then it is time you get a bit more nutty, because it could help you live a ...

There’s not enough evidence to recommend avoiding them, a scientific advisory committee says. Some experts disagree.

Beer drinkers have worse diets than wine lovers, according to a new study. Researchers found that people who only drink lager ...

The Dietary Guidelines for Americans recommends that ... the total daily intake of added sugars for adults ages 19 to 50 years in the United States was 72.3 g (290 calories, 18 tsp).

Vitamin D has long been recognized for its myriad health benefits, ranging from bolstering immune function to supporting bone ...

The U.S. Dietary Guidelines provide "advice on what to eat and drink to meet nutrient needs ... calling it "inappropriate" ...

One of the draft recommendations related to dietary patterns suggests including ... Engineering and Medicine are conducting scientific reviews on adult alcohol consumption and health, with ...

Regular consumption of nuts is associated with maintaining a healthy lifespan, new research from a Monash University-led team ...

Whatever your opinion of Robert F. Kennedy, Jr., he’s the first national candidate to platform the issue of chronic disease in America. To address this crisis, for children and adults ...

The experts charged with advising federal health officials on the 2025-2030 Dietary Guidelines for Americans ... and increased risk of type 2 diabetes in adults,” Andrea Deierlein of New York ...