Often dubbed a silent threat, osteoporosis weakens bones, primarily impacting individuals over 50. While often undetected ...

Although it's typical for most people to lose height as they age—about 1 to 1½ inches ... indicator—this too is the result of ...

This polluted air could silently contribute to conditions like osteoporosis ... Additionally, people living in areas with ...

Osteoporosis can significantly affect your bone health. Following certain ways can help you strengthen your bones. Calcium-rich foods such as dairy products, leafy greens, and fortified plant ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

Osteoporosis, a condition where bones ... in the last 10 years with all these massive analyses and people start to look at ...

Dr Manoharan suggests the following essential nutrients you must include in your diet to help prevent osteoporosis and improve bone health: Calcium-rich foods: Calcium is vital for maintaining ...

HEALTH LITERACY: Understanding osteoporosis: Causes, risk factors, and preventive strategies for bone health ...