Beetroot juice stands out for its ability to reduce cholesterol. It's rich in nitrates, which promote better blood flow and ...
Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...
Here are the top 7 detox drinks to flush out bad LDL cholesterol naturally from the arteries and prevent plaque formation.
If you're looking to lower your cholesterol levels you might want to think about changing what you eat first thing in the ...
An NHS doctor has highlighted five foods that can help lower cholesterol and potentially reduce the risk of heart attacks. Dr ...
High cholesterol is a major risk factor for a number of serious health conditions, so the NHS has recommend two simple ...
Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...
A new book has shown what rock legend and probably one of the fittest 81-year-olds in the world eats to give him the energy ...
Cholesterol, a fatty substance that can accumulate in the blood, poses a serious health risk when levels become too high.
Unexplained fluctuations in cholesterol levels have been linked to dementia and cognitive decline in a recent study.