Constipation, a common ailment, can be effectively managed through dietary changes. Foods rich in fiber, such as prunes, ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

Can Magnesium Help With Constipation? Most of us will experience ... which is an antioxidant found in high-protein foods. It’s available as a powder, gummy chew, or tablet.

The relationship between the stress response, stressors, and constipation has many layers. This article explains the physical ...

Keep reading to learn more about the possible causes of constipation in Crohn’s disease and how to treat it. The foods you eat or limit may impact your bowel movements. Many people with Crohn ...

New research links constipation with increased heart risks, especially in people with high blood pressure. Experts interpret ...

A low-FODMAP diet is designed to help people with irritable ... diarrhea, cramping, and constipation. Avoiding FODMAPs doesn’t help everyone. But in a study published in the journal ...

A person may have constipation if they pass fewer than three bowel movements per week. Drinking plenty of water and eating a balanced diet with lots of fresh fruit and vegetables may help prevent ...

So, while both prunes and prune juice can be gut-healthy additions to your diet — especially if you're dealing with constipation, there are some important reasons to choose one or the other.

An effective solution for constipation is to increase the intake of fiber. However, it can be difficult to convince children to eat foods that are rich in fiber. This is where the significance of ...