A recent change in my health meant that I was forced to give up one of my favourite beverages. While I was disappointed, my ...

We all enjoy the occasional can of soft drink, but many of us aren’t aware of the risks it poses to our bones. While most ...

A doctor explained safe guidelines for limiting your daily consumption, whether you're drinking coffee, tea, energy drinks or ...

Here's the short answer. Some research suggests moderate caffeine consumption has a positive impact on erectile health, but ...

Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...

Caffeine can be part of a healthy lifestyle when consumed in moderation, but it's important to recognize your limits. Pay ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda. Dr. Saurabh Sethi, a California-based GI doctor and popular ...

Struggling to sleep during the festive season? These simple diet tips will change everything so that you party all night, ...

Millie Bull recently gave up fizzy drinks for good in a bid to improve her health - and she says the changes to her body have ...

Today, there is one method of caffeine intake that has become increasingly popular, especially among young adults — energy ...

Protein in Diet Coke? A viral sensation on social media, fans are obsessed with this unconventional combo. But is it really ...