This article delves into the most effective supplements for helping with depression. When it comes to supplements for depression, it’s essential to understand that they are not a cure-all solution.

Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...

SAD, or seasonal affective disorder, is a type of depression that comes and goes in a seasonal pattern - but a health and ...

These are dietary supplements that include extracts from various types of mushrooms, each offering unique advantages. When it comes to depression, some mushroom supplements have been shown to have ...

One area of interest is whether ketogenic diets, which are high in fat and low in carbohydrates, might be helpful to people ...

A holistic approach combining sun exposure, a nutrient-rich diet, and supplements when necessary can ensure optimal vitamin D ...

“This could help make depression more manageable,” says Dr Vijay Singh, a general physician. Vitamin D According to a ...

A device that delivers direct stimulation to the brain was found to be a safe and effective means of treating depression at ...