Anxiety and depression affect many worldwide, often linked to planetary positions in astrology. Remedies include wearing ...
Joy-Anna Forsyth (neé Duggar) grew up on reality TV's "19 Kids and Counting." Now she's getting honest about her struggle ...
Supplements have become a popular way to boost health and fill in any nutrient deficiencies. However, not all of these ...
Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...
Medicinal mushrooms such as lion's mane have gained popularity recently, so two scientists explain what they do—and don't do.
A holistic approach combining sun exposure, a nutrient-rich diet, and supplements when necessary can ensure optimal vitamin D ...
For World Mental Health Day, an expert explains the link between insomnia and depression, and how to sleep better with both ...
Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...
Stress has a way of compounding. News of your parents' financial struggles and a packed work week can cause you to blow your ...
One area of interest is whether ketogenic diets, which are high in fat and low in carbohydrates, might be helpful to people ...
Fish oil can offer several health benefits for men, including increasing fertility and improving heart health. However, ...
Growing research indicates a pregnant woman’s stress level and overall mental well-being can affect fetal and child ...